Iifym.com The Original IIFYM • If It Fits Your Macros • The IIFYM Macro Diet

Iifym.com Overview

Website Overview:

iifym.com is a popular website that focuses on the IIFYM (If It Fits Your Macros) macro diet plan for fast weight loss. The website aims to help people with their macro dieting goals and offers a variety of macro and weight loss calculators, along with informative articles.

The website's name, iifym.com, is reflective of its primary focus on the IIFYM diet plan. The website's title, "IIFYM Macro Diet Plan for Fast Weight Loss • IIFYM," further emphasizes this focus and suggests that the website provides a comprehensive diet plan for individuals aiming to lose weight quickly.

With 6060 unique users per day and 10302 pageviews, iifym.com enjoys a significant amount of traffic. This indicates the popularity and usefulness of the content provided on the website.

In terms of value, iifym.com is estimated to be worth 183960 US dollars. This valuation suggests that the website has a strong online presence and potentially generates revenue through advertisements or other means.

The website is hosted by Cloudflare, Inc., a renowned hosting provider. This hosting choice ensures that iifym.com benefits from reliable infrastructure and security measures provided by Cloudflare.

As iifym.com has a .COM top-level domain, it is not specific to any particular country or region. This indicates that the website has a global reach and caters to an international audience.

Regarding its family-friendliness, more information would be required to accurately assess whether the website is suitable for all age groups. The focus on weight loss and dieting may suggest that the content is more relevant to adults.

According to PageSpeed Insights, iifym.com scores 47 out of 100 for speed. This score indicates that there may be room for improvement in terms of website performance and loading times.

With 1154 external backlinks and 859 referring domains, iifym.com demonstrates a strong online presence and indicates that other websites find its content valuable enough to link to it. These backlinks and referring domains contribute to the website's authority and visibility in search engine results.

Overall, iifym.com is a popular website that provides a variety of resources for individuals interested in macro dieting and fast weight loss. With its calculators, articles, and strong online presence, the website aims to assist and educate its users in achieving their health and fitness goals.

Iifym.com Rank Summary

Global Rank

66,538

Average Load Time

1.77sec

Links In Count

313

Website Value

$183,960

Audience Geography. Where are iifym.com visitors located?

Country	Visitors
United States US	54.3%
United Kingdom GB	8.1%
Australia AU	5.3%
Canada CA	5.2%
Brazil BR	3.4%
India IN	1.3%
Romania RO	1.1%
Other	21.4%

Country	Pageviews
United States US	55.1%
United Kingdom GB	6.4%
Australia AU	5.3%
Canada CA	5.2%
Brazil BR	3.5%
Romania RO	2.4%
India IN	1.2%
Other	20.7%

Country	Rank
Australia AU	19409
United States US	25990
Canada CA	26747
Romania RO	28542
United Kingdom GB	32772
Brazil BR	46189
India IN	190750

Where do visitors go on iifym.com?

Subdomain	Pageviews
iifym.com	90.98%
links.iifym.com	6.96%
dashboard.iifym.com	2.01%
other	0.05%

Subdomain	Pageviews per User
iifym.com	1.7
links.iifym.com	1.1
dashboard.iifym.com	1

Subdomain	Reach
iifym.com	88.4%
links.iifym.com	10.82%
dashboard.iifym.com	2.39%

How popular is iifym.com?

Period	Global Rank	Global Rank Delta
past 3 months	66538	15923
past month	85351	10708
past week	86281	6964
yesterday	44079	-25705

Days	Pageviews Rank	Pageviews Rank Delta	Pageviews per Million	Pageviews per Million Delta	Pageviews per User	Pageviews per User Delta
90	95900	24159	58	-29.33%	1.7	-2.82%
30	122616	18398	42	-18.14%	1.7	-6.704%
7	125936	5384	43	-4.34%	1.7	6%
1	61656	-54464	11	100%	2.1	60%

Days	Reach Rank	Reach Rank Delta	Reach per Million	Reach per Million Delta
90	59255	13942	124	-27.46%
30	75795	8341	93	-11.9%
7	76509	7024	93	-9.986%
1	42964	-15507	19	50%

Iifym.com Website Safety

Overview

Last Updated: 11/13/2024

Overall result - iifym.com is safe.

We gather website safety and reputation data and compare it with available third-party sources so we calculate own safety and trustworthiness rate based on information that we get.

Norton Connect Safe

Last Updated: 03/22/2024

iifym.com is safe.

Norton ConnectSafe evaluates iifym.com for any unsafe and insecure content. The results are critical for families with young children.

Google Safe Search

Last Updated: 10/20/2016

iifym.com is safe.

SafeSearch is used as a parental control tool to filter out any inappropriate for your children search results on your devices: phones, tablets or personal computers.

Google Safe Browsing

Last Updated: 01/09/2019

iifym.com is safe.
Malware: not found.
Phishing: not detected.
Unwanted software: not found.
Harmfull applications: not found.

Google Safe Browsing notifies when websites are compromised by malicious actors. These protections work across Google products and provide a safer online experience.

Site Advisor

Last Updated: 02/23/2021

iifym.com is safe.

McAfee assesses iifym.com for a meaningful set of security threats. Featured dangers from annoying pop-ups to hidden Trojans, that can steal your identity, will be revealed. McAfee does not analyze iifym.com for mature or inappropriate content, only security checks are evaluated.

Web of Trust

Last Updated: 01/10/2019

iifym.com child safety is very good.

The WOT calculates reputation of the iifym.com. This reputation system receives ratings from users and information from third-party sources, assesses the iifym.com for safety features and confirms, whether iifym.com is suitable for children.

SSL Information

SSL Checker Tool

Domain	iifym.com
Issuer Organization	Google Trust Services
Issuer	WE1
Algorithm	ecdsa-with-SHA256
Valid form	07/04/2024
Expiration	10/02/2024
Signed	Certificate is not self signed
Additional Domains	iifym.com *.iifym.com

Iifym.com Rank History

Alexa Rank shows how popular iifym.com is in comparison with other sites. The most popular site has Alexa Rank equals 1. If iifym.com has Alexa Rank equals 100,000, then it is in TOP 100,000 popular sites in the world. The rank is calculated using a combination of average daily visitors to iifym.com and pageviews on iifym.com over the past 3 months.

Iifym.com Hosting Information

Server Location

Geolocation Tool

ASN Information

ASN Lookup Tool

ASN ID: 13335

ASN Title: CLOUDFLARENET - Cloudflare, Inc., US

Last Update: 07/18/2024

#
# ARIN WHOIS data and services are subject to the Terms of Use
# available at: https://www.arin.net/whois_tou.html
#
# If you see inaccuracies in the results, please report at
# https://www.arin.net/resources/whois_reporting/index.html
#
# Copyright 1997-2018, American Registry for Internet Numbers, Ltd.
#

ASNumber: 13335
ASName: CLOUDFLARENET
ASHandle: AS13335
RegDate: 2010-07-14
Updated: 2017-02-17
Comment: All Cloudflare abuse reporting can be done via https://www.cloudflare.com/abuse
Ref: https://rdap.arin.net/registry/autnum/13335

OrgName: Cloudflare, Inc.
OrgId: CLOUD14
Address: 101 Townsend Street
City: San Francisco
StateProv: CA
PostalCode: 94107
Country: US
RegDate: 2010-07-09
Updated: 2017-02-17
Comment: All Cloudflare abuse reporting can be done via https://www.cloudflare.com/abuse
Ref: https://rdap.arin.net/registry/entity/CLOUD14

OrgTechHandle: ADMIN2521-ARIN
OrgTechName: Admin
OrgTechPhone: +1-650-319-8930
OrgTechEmail: rir@cloudflare.com
OrgTechRef: https://rdap.arin.net/registry/entity/ADMIN2521-ARIN

OrgAbuseHandle: ABUSE2916-ARIN
OrgAbuseName: Abuse
OrgAbusePhone: +1-650-319-8930
OrgAbuseEmail: abuse@cloudflare.com
OrgAbuseRef: https://rdap.arin.net/registry/entity/ABUSE2916-ARIN

OrgNOCHandle: NOC11962-ARIN
OrgNOCName: NOC
OrgNOCPhone: +1-650-319-8930
OrgNOCEmail: noc@cloudflare.com
OrgNOCRef: https://rdap.arin.net/registry/entity/NOC11962-ARIN

RNOCHandle: NOC11962-ARIN
RNOCName: NOC
RNOCPhone: +1-650-319-8930
RNOCEmail: noc@cloudflare.com
RNOCRef: https://rdap.arin.net/registry/entity/NOC11962-ARIN

RTechHandle: ADMIN2521-ARIN
RTechName: Admin
RTechPhone: +1-650-319-8930
RTechEmail: rir@cloudflare.com
RTechRef: https://rdap.arin.net/registry/entity/ADMIN2521-ARIN

RAbuseHandle: ABUSE2916-ARIN
RAbuseName: Abuse
RAbusePhone: +1-650-319-8930
RAbuseEmail: abuse@cloudflare.com
RAbuseRef: https://rdap.arin.net/registry/entity/ABUSE2916-ARIN

#
# ARIN WHOIS data and services are subject to the Terms of Use
# available at: https://www.arin.net/whois_tou.html
#
# If you see inaccuracies in the results, please report at
# https://www.arin.net/resources/whois_reporting/index.html
#
# Copyright 1997-2018, American Registry for Internet Numbers, Ltd.
#

Iifym.com Domain Registration and Settings

WHOIS

WHOIS Lookup Tool

Domain Name: IIFYM.COM
Registry Domain ID: 1661897095_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.godaddy.com
Registrar URL: http://www.godaddy.com
Updated Date: 2022-09-09T19:51:37Z
Creation Date: 2011-06-16T04:56:24Z
Registry Expiry Date: 2028-06-16T04:56:24Z
Registrar: GoDaddy.com, LLC
Registrar IANA ID: 146
Registrar Abuse Contact Email: abuse@godaddy.com
Registrar Abuse Contact Phone: 480-624-2505
Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Name Server: DINA.NS.CLOUDFLARE.COM
Name Server: ERNEST.NS.CLOUDFLARE.COM
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2024-09-13T08:50:02Z

DNS Records

DNS Lookup Tool

Host	A Record	TTL

Host	MX Record	Priority	TTL

Host	NS Record	TTL

Host	TXT Record	TTL

Iifym.com HTML Check

HTML Validation Tool

Warnings

Consider avoiding viewport values that prevent users from resizing documents.

Errors

Bad start tag in “img” in “head”.

Element “head” is missing a required instance of child element “title”.

An “img” element must have an “alt” attribute, except under certain conditions. For details, consult guidance on providing text alternatives for images.

Stray end tag “noscript”.

Element “title” not allowed as child of element “body” in this context. (Suppressing further errors from this subtree.)

A “link” element must not appear as a descendant of a “body” element unless the “link” element has an “itemprop” attribute or has a “rel” attribute whose value contains “dns-prefetch”, “pingback”, “preconnect”, “prefetch”, “preload”, “prerender”, or “stylesheet”.

Attribute “name” not allowed on element “meta” at this point.

Element “meta” is missing one or more of the following attributes: “itemprop”, “property”.

Element “style” not allowed as child of element “body” in this context. (Suppressing further errors from this subtree.)

Bad value “https://api.w.org/” for attribute “rel” on element “link”: The string “https://api.w.org/” is not a registered keyword.

Stray end tag “head”.

Start tag “body” seen but an element of the same type was already open.

Cannot recover after last error. Any further errors will be ignored.

Iifym.com Desktop Performance

Last tested: 12/11/2019

Desktop Speed

79%

Eliminate render-blocking JavaScript and CSS in above-the-fold content

Avoid landing page redirects

Leverage browser caching

Optimize images

Minify CSS

Desktop Resource Breakdown

Total Resources	74
Number of Hosts	16
Static Resources	50
JavaScript Resources	26
CSS Resources	4

Iifym.com Mobile Insights

Last tested: 09/01/2018

Mobile Usability

100%

Mobile Speed

47%

Leverage browser caching

Optimize images

Eliminate render-blocking JavaScript and CSS in above-the-fold content

Reduce server response time

Minify JavaScript

Minify CSS

Mobile Resource Breakdown

Total Resources	105
Number of Hosts	25
Static Resources	83
JavaScript Resources	47
CSS Resources	17

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Iifym.com The Original IIFYM • If It Fits Your Macros • The IIFYM Macro Diet

Iifym.com Overview

Iifym.com Rank Summary

Iifym.com Website Safety

Iifym.com Rank History

Iifym.com Hosting Information

Iifym.com Domain Registration and Settings

Iifym.com HTML Check

Iifym.com Desktop Performance

Iifym.com Mobile Insights

Iifym.com Similar Audits

Iifym.com Common Typos