Iifym.com The Original IIFYM • If It Fits Your Macros • The IIFYM Macro Diet
Iifym.com Overview
Website Overview:
iifym.com is a popular website that focuses on the IIFYM (If It Fits Your Macros) macro diet plan for fast weight loss. The website aims to help people with their macro dieting goals and offers a variety of macro and weight loss calculators, along with informative articles.
The website's name, iifym.com, is reflective of its primary focus on the IIFYM diet plan. The website's title, "IIFYM Macro Diet Plan for Fast Weight Loss • IIFYM," further emphasizes this focus and suggests that the website provides a comprehensive diet plan for individuals aiming to lose weight quickly.
With 6060 unique users per day and 10302 pageviews, iifym.com enjoys a significant amount of traffic. This indicates the popularity and usefulness of the content provided on the website.
In terms of value, iifym.com is estimated to be worth 183960 US dollars. This valuation suggests that the website has a strong online presence and potentially generates revenue through advertisements or other means.
The website is hosted by Cloudflare, Inc., a renowned hosting provider. This hosting choice ensures that iifym.com benefits from reliable infrastructure and security measures provided by Cloudflare.
As iifym.com has a .COM top-level domain, it is not specific to any particular country or region. This indicates that the website has a global reach and caters to an international audience.
Regarding its family-friendliness, more information would be required to accurately assess whether the website is suitable for all age groups. The focus on weight loss and dieting may suggest that the content is more relevant to adults.
According to PageSpeed Insights, iifym.com scores 47 out of 100 for speed. This score indicates that there may be room for improvement in terms of website performance and loading times.
With 1154 external backlinks and 859 referring domains, iifym.com demonstrates a strong online presence and indicates that other websites find its content valuable enough to link to it. These backlinks and referring domains contribute to the website's authority and visibility in search engine results.
Overall, iifym.com is a popular website that provides a variety of resources for individuals interested in macro dieting and fast weight loss. With its calculators, articles, and strong online presence, the website aims to assist and educate its users in achieving their health and fitness goals.
Iifym.com Rank Summary
Audience Geography. Where are iifym.com visitors located?
| Country | Visitors |
|---|---|
 United States US | 54.3% |
| United Kingdom GB | 8.1% |
| Australia AU | 5.3% |
| Canada CA | 5.2% |
| Brazil BR | 3.4% |
| India IN | 1.3% |
| Romania RO | 1.1% |
| Other | 21.4% |
| Country | Pageviews |
|---|---|
| United States US | 55.1% |
| United Kingdom GB | 6.4% |
| Australia AU | 5.3% |
| Canada CA | 5.2% |
| Brazil BR | 3.5% |
| Romania RO | 2.4% |
| India IN | 1.2% |
| Other | 20.7% |
| Country | Rank |
|---|---|
| Australia AU | 19409 |
| United States US | 25990 |
| Canada CA | 26747 |
| Romania RO | 28542 |
| United Kingdom GB | 32772 |
| Brazil BR | 46189 |
| India IN | 190750 |
Where do visitors go on iifym.com?
| Subdomain | Pageviews |
|---|---|
| iifym.com | 90.98% |
| links.iifym.com | 6.96% |
| dashboard.iifym.com | 2.01% |
| other | 0.05% |
| Subdomain | Pageviews per User |
|---|---|
| iifym.com | 1.7 |
| links.iifym.com | 1.1 |
| dashboard.iifym.com | 1 |
| Subdomain | Reach |
|---|---|
| iifym.com | 88.4% |
| links.iifym.com | 10.82% |
| dashboard.iifym.com | 2.39% |
How popular is iifym.com?
| Period | Global Rank | Global Rank Delta |
|---|---|---|
| past 3 months | 66538 | 15923 |
| past month | 85351 | 10708 |
| past week | 86281 | 6964 |
| yesterday | 44079 | -25705 |
| Days | Pageviews Rank | Pageviews Rank Delta | Pageviews per Million | Pageviews per Million Delta | Pageviews per User | Pageviews per User Delta |
|---|---|---|---|---|---|---|
| 90 | 95900 | 24159 | 58 | -29.33% | 1.7 | -2.82% |
| 30 | 122616 | 18398 | 42 | -18.14% | 1.7 | -6.704% |
| 7 | 125936 | 5384 | 43 | -4.34% | 1.7 | 6% |
| 1 | 61656 | -54464 | 11 | 100% | 2.1 | 60% |
| Days | Reach Rank | Reach Rank Delta | Reach per Million | Reach per Million Delta |
|---|---|---|---|---|
| 90 | 59255 | 13942 | 124 | -27.46% |
| 30 | 75795 | 8341 | 93 | -11.9% |
| 7 | 76509 | 7024 | 93 | -9.986% |
| 1 | 42964 | -15507 | 19 | 50% |
Iifym.com Website Safety
We gather website safety and reputation data and compare it with available third-party sources so we calculate own safety and trustworthiness rate based on information that we get.
Norton ConnectSafe evaluates iifym.com for any unsafe and insecure content. The results are critical for families with young children.
SafeSearch is used as a parental control tool to filter out any inappropriate for your children search results on your devices: phones, tablets or personal computers.
Malware: not found.
Phishing: not detected.
Unwanted software: not found.
Harmfull applications: not found.
Google Safe Browsing notifies when websites are compromised by malicious actors. These protections work across Google products and provide a safer online experience.
McAfee assesses iifym.com for a meaningful set of security threats. Featured dangers from annoying pop-ups to hidden Trojans, that can steal your identity, will be revealed. McAfee does not analyze iifym.com for mature or inappropriate content, only security checks are evaluated.
The WOT calculates reputation of the iifym.com. This reputation system receives ratings from users and information from third-party sources, assesses the iifym.com for safety features and confirms, whether iifym.com is suitable for children.
| Domain | iifym.com |
| Issuer Organization | Google Trust Services |
| Issuer | WE1 |
| Algorithm | ecdsa-with-SHA256 |
| Valid form | 07/04/2024 |
| Expiration | 10/02/2024 |
| Signed | Certificate is not self signed |
| Additional Domains |
iifym.com *.iifym.com |
Iifym.com Rank History
Alexa Rank shows how popular iifym.com is in comparison with other sites. The most popular site has Alexa Rank equals 1. If iifym.com has Alexa Rank equals 100,000, then it is in TOP 100,000 popular sites in the world. The rank is calculated using a combination of average daily visitors to iifym.com and pageviews on iifym.com over the past 3 months.
Iifym.com Hosting Information
ASN ID: 13335
ASN Title: CLOUDFLARENET - Cloudflare, Inc., USLast Update: 07/18/2024
#
# ARIN WHOIS data and services are subject to the Terms of Use
# available at: https://www.arin.net/whois_tou.html
#
# If you see inaccuracies in the results, please report at
# https://www.arin.net/resources/whois_reporting/index.html
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# Copyright 1997-2018, American Registry for Internet Numbers, Ltd.
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ASNumber: 13335
ASName: CLOUDFLARENET
ASHandle: AS13335
RegDate: 2010-07-14
Updated: 2017-02-17
Comment: All Cloudflare abuse reporting can be done via https://www.cloudflare.com/abuse
Ref: https://rdap.arin.net/registry/autnum/13335
OrgName: Cloudflare, Inc.
OrgId: CLOUD14
Address: 101 Townsend Street
City: San Francisco
StateProv: CA
PostalCode: 94107
Country: US
RegDate: 2010-07-09
Updated: 2017-02-17
Comment: All Cloudflare abuse reporting can be done via https://www.cloudflare.com/abuse
Ref: https://rdap.arin.net/registry/entity/CLOUD14
OrgTechHandle: ADMIN2521-ARIN
OrgTechName: Admin
OrgTechPhone: +1-650-319-8930
OrgTechEmail: rir@cloudflare.com
OrgTechRef: https://rdap.arin.net/registry/entity/ADMIN2521-ARIN
OrgAbuseHandle: ABUSE2916-ARIN
OrgAbuseName: Abuse
OrgAbusePhone: +1-650-319-8930
OrgAbuseEmail: abuse@cloudflare.com
OrgAbuseRef: https://rdap.arin.net/registry/entity/ABUSE2916-ARIN
OrgNOCHandle: NOC11962-ARIN
OrgNOCName: NOC
OrgNOCPhone: +1-650-319-8930
OrgNOCEmail: noc@cloudflare.com
OrgNOCRef: https://rdap.arin.net/registry/entity/NOC11962-ARIN
RNOCHandle: NOC11962-ARIN
RNOCName: NOC
RNOCPhone: +1-650-319-8930
RNOCEmail: noc@cloudflare.com
RNOCRef: https://rdap.arin.net/registry/entity/NOC11962-ARIN
RTechHandle: ADMIN2521-ARIN
RTechName: Admin
RTechPhone: +1-650-319-8930
RTechEmail: rir@cloudflare.com
RTechRef: https://rdap.arin.net/registry/entity/ADMIN2521-ARIN
RAbuseHandle: ABUSE2916-ARIN
RAbuseName: Abuse
RAbusePhone: +1-650-319-8930
RAbuseEmail: abuse@cloudflare.com
RAbuseRef: https://rdap.arin.net/registry/entity/ABUSE2916-ARIN
#
# ARIN WHOIS data and services are subject to the Terms of Use
# available at: https://www.arin.net/whois_tou.html
#
# If you see inaccuracies in the results, please report at
# https://www.arin.net/resources/whois_reporting/index.html
#
# Copyright 1997-2018, American Registry for Internet Numbers, Ltd.
#
Iifym.com Domain Registration and Settings
Domain Name: IIFYM.COM
Registry Domain ID: 1661897095_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.godaddy.com
Registrar URL: http://www.godaddy.com
Updated Date: 2022-09-09T19:51:37Z
Creation Date: 2011-06-16T04:56:24Z
Registry Expiry Date: 2028-06-16T04:56:24Z
Registrar: GoDaddy.com, LLC
Registrar IANA ID: 146
Registrar Abuse Contact Email: abuse@godaddy.com
Registrar Abuse Contact Phone: 480-624-2505
Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Name Server: DINA.NS.CLOUDFLARE.COM
Name Server: ERNEST.NS.CLOUDFLARE.COM
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2024-09-13T08:50:02Z
| Host | A Record | TTL |
|---|
| Host | MX Record | Priority | TTL |
|---|
| Host | NS Record | TTL |
|---|
| Host | TXT Record | TTL |
|---|
Iifym.com HTML Check
Iifym.com Desktop Performance
Last tested: 12/11/2019
| Total Resources | 74 |
| Number of Hosts | 16 |
| Static Resources | 50 |
| JavaScript Resources | 26 |
| CSS Resources | 4 |
Iifym.com Mobile Insights
Last tested: 09/01/2018
| Total Resources | 105 |
| Number of Hosts | 25 |
| Static Resources | 83 |
| JavaScript Resources | 47 |
| CSS Resources | 17 |
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